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National Nut Day
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October 22nd, 2022 Nuts are nutritional powerhouses, providing not only a good protein source, but healthy fats. Many nuts are sources of vitamins E and B2. They are also rich in folate fiber, magnesium, phosphorus, potassium, copper, and selenium. While they are enjoyed by people, many wild animals also rely on nuts for nutrition. Nuts can be eaten on their own but also are delicious additions to recipes. Source: www.ptnpa.org/page/nutday2020 
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Additional October Events
Spiritual Care Week/Pastoral Care Week October 23rd - October 29th 
The Big Draw October 
United Nations: International Day of Nonviolence October 2nd, 2022 |
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