August 15th, 2023
Observed every August 15, on National Relaxation Day people are urged to take a step back from their daily stresses and do something for personal health ... relax. Relaxation is good for the mind and body, and can be induced in may ways. Some people practice mindful meditation, while others may walk on the beach, and others exercise to clear their heads. Relaxation means different things for different people.
Source: en.wikipedia.org/wiki/National_Relaxation_Day
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