June
| Web site: | http://www.benefits.gov/news/article/236healthymeals.nal.usda.gov/features-month/june |
Fruits and vegetables are nutritional powerhouses that provide a wealth of vitamins and minerals for bodies of all ages. During National Fresh Fruit and Vegetable Month, people are urged to include more fresh produce into their diets in an effort to get healthy.
To increase the amount of fruits and vegetables enjoyed in one's diet, utilize Metro's Recipes, which have a variety of different menu items that can tie into this event.
