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No Diet Day
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May 6th, 2024
People can spend billions of dollars on dieting strategies, only to regain the weight soon after losing it. No Diet Day is a day to stop dieting, and to celebrate body acceptance and size diversity. It also can be a time to take inventory of healthy eating habits to make changes that will have long-term results. Source: www.nationaleatingdisorders.org/nodietday 
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