Health, Mind & Body Health, Mind & Body Health, Mind & Body

Healthy Mind

Easy ways to improve memory

Everyone forgets things from time to time. Periodically forgetting where you left your keys is likely not indicative of a bad memory. But some people find themselves forgetting things more frequently, a troubling development for those who can't explain their sudden loss of memory.
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Did you know?

There are a host of ways fitness-minded folks can burn a few extra calories, even if they don't know they're doing it. For instance, those who can't sit still and tend to have a nervous personality may burn more calories than a person who is calm.
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Ways pets could improve personal health

Rather than heading to the pharmacy for solutions to common ailments, a majority of people may be able to stop at the nearest pet store or animal shelter and find a finned or furry remedy instead.<
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Did you know?

A new study in the journal Neurology suggests that working out is the most effective way to protect the brain from Alzheimer's disease. Researchers studied roughly 700 study participants from Scotland, all of whom were born in 1936.
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How to reduce your risk for Alzheimer's disease

Alzheimer's disease affects millions of people across the globe. In the United States alone, the Alzheimer's Association estimates one in eight older men and women has the disease, which is the sixth-leading cause of death in the country.
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