Being Active
Simple ways to boost your energy levels
No one is immune to random bouts of fatigue. For many people, fatigue is most common around midafternoon, when the workday starts to drag and that hefty midday meal has inspired thoughts of catnaps.» Read More
Healthy Diet
Enjoy dairy for good health
To some people, dairy's reputation for contributing to high cholesterol and weight gain is a misconception that's hard to let go of.» Read More
Injuries & Ailments
Get to the root of tinnitus
Ringing, high-pitched noises and other ambient sounds that seem to be emanating from deep within the ear are often signs of tinnitus, which is generally a symptom of some other medical condition.
The Mayo Clinic says that one in five people are affected by tinnitus. It may result from age-generated hearing loss, an ear injury, exposure to loud noises, or even a circulatory system disorder. Though not always serious, tinnitus can be very bothersome for the person experiencing it. Understanding what causes tinnitus and the ways to cope with it can provide some measure of relief.
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Understanding gout
Though many people might have heard of gout, few might actually know gout is a type of arthritis. Although less prevalent than other types of arthritis, gout is still somewhat common and can be quite painful just like any other arthritis.
People familiar with gout but who do not have it themselves might have had a relative with the condition, which is most common in men. Gout can run in families, so concerned men and women would be wise to understand gout to reduce their risks of developing this often painful condition.
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Opting out of vaccinations potentially dangerous
Childhood vaccinations are issued to help prevent children from getting sick by building their immunity to diseases that were once prolific. But in the wake of confusing information regarding the safety of vaccinations, particularly the concern that some may be linked to the onset of autism, more and more parents are opting out of having their children vaccinated -- sometimes with unfortunate consequences.» Read More
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