May 6th, 2021
Company: | NEDA |
Web site: | http://www.nationaleatingdisorders.org/blog/no-diet-day-round |
People can spend billions of dollars on dieting strategies, only to regain the weight soon after losing it. No Diet Day is a day to stop dieting, and to celebrate body acceptance and size diversity. It also can be a time to take inventory of healthy eating habits to make changes that will have long-term results.