Simple ways to reduce fatigue

Fatigue can indicate a host of things. Men and women who are overworked feel fatigue, as do men and women whose diet is low on nutrition. Fatigue can also be the result of a medical condition, which only sheds light on how important it is for men and women dealing with fatigue to speak to their physician about their condition.
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Is popcorn a new superfood?

Move over fruits and vegetables. Popcorn might have more antioxidants and be more capabale of improving the immune system than many items in the produce aisle.

Popcorn has been enjoyed as a snack for centuries. Although its inventor is unknown, popcorn ears have been found in Mexican caves dating back 5,600 years. Peruvian Indians in the 16th century were known to eat popcorn and also use it as a decoration on necklaces and head dresses.
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Cruising is the no-work vacation

People who are looking for a laid-back and fuss-free vacation can turn to cruising.

Cruising remains popular and that popularity continues to grow. Data from the Cruise Line International Association, Inc. market profile survey for 2011 found that cruising ranks second as the most popular vacation behind land-based nonresort vacations. Almost 71 percent of the total vacation market has an interest in cruising. Among past cruisers, survey respondents said they will most likely take another cruise over the next three years.
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