Kitchen Gift-Giving Made Easy with Personality Profiles
hose names on your holiday gift list are more than just people — they’re personalities. This simple shift in perspective can go a long way to help narrow down gift selections.
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Improving healthcare in rural communities
For people who reside in rural communities, access to healthcare services is often limited. Some rural facilities may not be equipped to handle transitional care or specialized follow-up care after a life-changing illness or event. Allevant Solutions, LLC., a collaborative effort of Mayo Clinic and Select Medical, is a resource available to make improved healthcare a reality.
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Beware buying medicines online
The Internet has made it possible for consumers to buy just about anything without ever leaving their homes. Whether looking for a pizza or a car, consumers can find whatever they need with a few clicks of the mouse.
But buying merchandise online always comes with a degree of risk, and that's especially so when buying medicine over the Internet.
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Reducing risk for heart disease could save your life
Heart disease doesn't discriminate, affecting men and women regardless of their age or where they live. In the United States, cardiovascular disease is the number one cause of death, according to the American Heart Association. North of the border, one Canadian dies from heart disease or stroke every 7 minutes.
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The 10 warning signs of Alzheimer's disease
Few families are fortunate enough to say they have not been impacted by Alzheimer's disease. A progressive, degenerative disease of the brain, Alzheimer's impairs thinking and memory, accounting for 50 to 80 percent of dementia cases according to the Alzheimer's Association.
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Glaucoma does not always exhibit symptoms
As the human body ages, certain things might not work as well as they used to. Though no two individuals are the same, there are certain things people expect to deal with as they age.
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Keep your smile going strong
A healthy smile goes a long way. The benefits of a beautiful smile stretch beyond the physical and into the emotional, as men and women with a healthy smile are naturally inclined to feel more confident about themselves regardless of their age.
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Power mom Sherri Shepherd shares her oral hygiene 'Powerful Moment of Truth'
Oral health experts are urging people everywhere to embrace the power of good dental hygiene -- by making the switch from a manual to a power toothbrush. To help spread the word, Oral-B(R) teamed up with power mom, wife, actress and talk show host Sherri Shepherd to inspire people to take control of their oral health.
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The basics of estate planning
Regardless of the size of an individual's estate, there's no reason not to have an estate plan in place. The following are some of the basics of estate planning, which should be a priority for men and women, young and old.
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Delaying retirement has financial, social benefits
As much as men and women envision retiring to a faraway seaside villa for their golden years, such retirements are not terribly common, and many older workers have begun to recognize the economic and social benefits of delaying retirement. Those undecided about when they want to say goodbye to the office should consider the following benefits to delaying retirement.
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Sharing experiences living with CMT
To shed light on the intricacies of CMT, here is a spotlight on two remarkable individuals who live with CMT.
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What is Charcot-Marie-Tooth Disease?
Charcot-Marie-Tooth disease (CMT) is a hereditary motor-sensory neuropathy (HMSN). HMSNs are part of a progressive group of neurological disorders that affect the way the body moves and senses nerve impulses in the peripheral nervous system.
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Shedding light on 'the biggest disease no one has ever heard of'
Allison Moore, founder of the Hereditary Neuropathy Foundation (HNF), has made it her life's mission to educate people about a neurological condition known as CMT after experiencing sudden-onset CMT in 1997. The disease was triggered from a chemotherapy drug in her cancer treatment.
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Exercise promising for CMT
The benefits of exercise have long been touted for everything from maintaining a healthy body weight to improving mood. Exercise, it seems, also may be beneficial for those with Charcot-Marie-Tooth (CMT) Disease interested in improving their quality of life.
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Seniors are targets of charitable fraud
Donating money to charity is one of the most selfless things a person can do. Unfortunately, criminals can easily prey on these selfless acts, using a person's desire to help the less fortunate for their own personal gain.
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What to look for in an elder care facility
s men and women enter their golden years, many decide they can no longer maintain their homes and choose to downgrade to something smaller, be it an apartment or a condominium. For millions of others, health plays a significant role when deciding where to move when it's time to sell their homes.
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Baby Boomers prefer sports cars
People born between 1946 and 1954, collectively known as Baby Boomers, are trading in their family vehicles for something with a little more power -- sports cars. When the nest is empty (and sometimes before), the vehicle of choice becomes a sporty, fast little ride that may be the envy of all who see it.
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Healthy living could help fight dementia
Many people are apprehensive about getting older because of the fear of losing their faculties. Individuals may worry that dementia could rob them of precious memories and make daily living more difficult.
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Did you know?
For those who are interested in making some easy lifestyle changes that can result in modest reductions in blood pressure, listening to music or laughing more may do the trick.
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'Green' not a buzzword but a way of living for seniors
The senior demographic is quite possibly the best generation to emulate when trying to live an environmentally responsible lifestyle. That's because so many of the guidelines for being green are concepts that have been a part of seniors' lives for decades.
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The Desire To Be Attractive: Feeling Confident by Regaining Bladder Control
Is it safe to say the general public is obsessed with beauty? It could very well be. Individuals will go to great lengths to look good and feel good about themselves. Those who experience health issues, such as urinary incontinence, may wonder how they can keep up appearances while managing their condition.
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Smart Ways to Spring Back into Action
Cold weather impacts more than the environment. Just as the landscape seems weary and brittle when covered in snow and ice, and animals have been sequestered in hibernation, cold weather can also take its toll on the human body.
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Hobbies Arthritis Sufferers Can Enjoy
Individuals with arthritis are often stuck between a rock and a hard place. Doctors want people to exercise to keep up the range of motion in affected joints. However, even some limited movements can cause pain and suffering to those with arthritis. Furthermore, individuals with arthritis may shy away from the activities they once enjoyed because the pain is simply too overwhelming.
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Melatonin and Anti-Aging
Melatonin is a supplement widely used to combat jet lag and alleviate short-term bouts of insomnia. There is also evidence that melatonin as a regular dietary supplement could have antioxidant effects and help slow down the aging process.
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Safeguarding a Home for an Elderly Relative
Since the economy began to slip, a notable and often newsworthy trend reported on across the country was the growing number of "boomerang" kids. After a brief period living on their own, boomerang kids return to live with their parents, mimicking an actual boomerang that returns to where it started after a brief period away.
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Explaining Elder Abuse
Each year thousands of senior citizens are exploited, abused or neglected. This behavior is classified as elder abuse and can occur by way of strangers or even family members. In many cases, trusted friends and members of the family are the perpetrators of the abuse.
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Help Seniors Fight Fraud
Seniors are too often victimized by telemarketing fraud. Studies from the American Association of Retired Persons have shown that many elderly fraud victims simply don't suspect the person soliciting money on the phone could be a criminal.
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Flu Season Is Here -- Don't delay, get the flu vaccine right away
If you're 65 or older, the flu prevention message for you this year is simple: Get the flu shot as soon as you can. There's no need for two shots like last year -- just one shot will help protect you for the 2010-11 flu season.
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Social Security Funds Running Out
U.S. Congressional predictions say that Social Security funds will run out by 2037, with a deficit each and every year until that time.
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Working After Retirement
There's no longer a magic number for retirement. Some people find that they want to work past the traditional retirement age, while others discover they need to. In addition, some retirees discover that they actually liked working and want to return to work rather than settle into retirement.
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Finding the Right Retirement Fit
But the right retirement fit isn't entirely about fun. In fact, retirees typically look for a place that combines fun with a number of other factors. The Gadsden-Etowah County area excels in these important factors.
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Herbal Pain Reliever Offers New Hope for the Injured
Debilitating injuries can impact quality of life long after the injury has occurred and healed, producing longterm pain and limited mobility. Individuals recuperating from a surgery or other procedure may want explore different options to getting back on their feet after an injury.
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Five Things Your Dentist Really Wants You to Know About Your Mouth
Have you ever wondered what your dentist really wants you to know about the health of your teeth, gums and mouth? Below are five tips that can help improve your oral hygiene, as well as make your next dental appointment something you can feel confident about.
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Boomers Turning to Online Dating
Individuals over the age of 50 are turning more frequently to Internet dating to find a new significant other.
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Take Control of Your Joint Health
With the population of Baby Boomers -- people born between 1946 and 1964 -- at over 77 million, obesity at an all-time high, and initial signs of osteoarthritis often symptom free, the vast majority of the population is still relatively unaware of their current state and the importance of joint health.
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Finding the Right Retirement Fit
When searching for a retirement community, retirees often place an emphasis on fun. And that's perfectly understandable, as retirees have worked their entire lives and earned the right to relax and enjoy themselves however they may choose. Gadsden- Etowah County, Alabama could be the hidden gem retirees are searching for.
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Baby Boomers Should Plan Ahead
The senior population is growing by leaps and bounds. According to the United States Census Bureau, by 2011 there will be twice the amount of seniors that there were in 2000. That's because the first Baby Boomers will turn 65 that year. Boomers should start thinking about estate planning now if they haven't already.
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Still Searching for a Cure
Today, as many as 5 million Americans are living with Alzheimer's disease. Factoring in the number of sufferers worldwide, Alzheimer's is affecting the lives of millions of people on a daily basis. Finding a cure for the disease is of the utmost importance for the families and friends coping with Alzheimer's.
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New Hope for Those at Risk for Alzheimer's
Scientists are still racing to find a cure for Alzheimer's disease. Although there currently is no cure for Alzheimer's, evidence points to strategies individuals can take to help slow the onset of the disease or help prevent memory loss.
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Pre-Planning a Funeral
Death is not a topic many people prefer to discuss. However, discussing funeral planning and making arrangements can be a smart financial move and one that limits large decisions at a time of heightened emotions.
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How to Rescue Thousands of Dollars From the Trash
Could you or someone you know be spending thousands of dollars each year on products that simply end up in the garbage? Many people who suffer from urinary incontinence (UI) do because they think there is no other option.
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Finding the Right Retirement Fit
When searching for a retirement community, retirees often place an emphasis on fun. And that's perfectly understandable, as retirees have worked their entire lives and earned the right to relax and enjoy themselves however they may choose.
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Life Expectancy Stats
Life expectancy refers to the projected amount of years the general population will live. In the 16th through 18th centuries, individuals were expected to live until the age of 40.
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Exercises for Seniors With Limited Mobility
Exercise is important for all people, including the elderly. Yet, seniors who have limited mobility or are confined to a wheelchair may think they couldn't possibly exercise. However there are many things such individuals can do to stay in shape -- all while sitting down.
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Warning Signs of Alzheimer's
While seniors might be willing to admit they can't burn the midnight oil like they once did, few can accept or are willing to admit they might be suffering some mental side effects of aging as well. Therefore, it's often up to friends and family to look for the warning signs of Alzheimer's.
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Tips for Caring for Homebound Aging Relatives
One way in which many families have had to cut back is to care for aging or sick loved ones in their home as opposed to paying for an extended care facility. Whether that responsibility falls to a single individual or a variety of family members, the following tips can help make the adjustment easier and less stressful.
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Senior Safety During Cold Weather
Extreme temperature changes can be dangerous to the senior set. This can make winter weather as challenging as the summertime heat, as winter also throws ice and snow into the mix, which can make getting around treacherous. Here are some safety precautions to take whether seniors are venturing outdoors or simply winterproofing their homes.
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Making the Move to Independent Retirement Living
When 72-year-old Army veteran Ted Eickhoff was at his local VA hospital for an appointment recently, he struck up a conversation with another patient about selling his home and downsizing.
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Seniors Can Enjoy Summertime Safely
Each year exposure to high temperatures and humidity leads to hundreds of deaths across the country. Seniors comprise a large percentage of heat-related illnesses and deaths.
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Senior Dating
Did you know that more and more online dating sites are accommodating the growing number of seniors who want to meet a special someone whether for romance or friendship?
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Making Friends After Retirement
Making friends can keep you active and healthy. If you're a bit rusty in the friend-making department, it's pretty much how it was when you were younger, throughout school and at work. You simply must find individuals who have similar interests and goals.
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Cooking for One
While you may be accustomed to cooking for a family, now that the nest is empty, scaling back will be required. Homemade food can be delicious, nutritious and simple.
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Helping Elderly Parents or Relatives From Afar
One issue facing many families that have chosen to spread out is how to help Mom and Dad when they reach the age where they need their adult childrens' help. While this wasn't a problem for the families of yesteryear, it is a genuine concern for adults who live far away from their parents. Fortunately there are ways to be there for your elderly parents even when you can't physically be there for them.
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Don't Succumb to Stress After Retirement
In fact, a person's ability to relax after a stressful event actually becomes more difficult the older we get. Such a reality only underlines the importance of stress prevention for retirees, who can decrease their risk of stress or stress-related illness with some common preventive measures.
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Common Discounts Available to Senior Citizens
Today's seniors might cringe at the escalating costs of necessities such as prescription medication and even higher utility bills, and understandably so. However, savvy seniors can save by taking advantage of a host of discounts exclusive to the those over the age of 65.
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Seniors Using Internet Banking More Often
Online banking enables seniors to review their accounts, transfer money, pay bills, and generally stay on top of their finances without having to leave the house. This is a big advantage to individuals who worry about traveling to and from bank branches. Combined with direct deposit from social security and pension checks, online banking is ideal for computer-savvy seniors. While online banking can be advantageous, seniors should be aware of some of the safety precautions that should be instituted when transferring information via the Internet.
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Eliminate the Empty Nest Blues
While some empty nesters bid farewell to their children and return home giddy with plans for that hobby room that has been desired, a fair share feel as empty as their now-vacant house. It is possible to banish the blues that come from saying goodbye to grown children who are going off to college, getting married or leaving for military duty. Here are some ways to put a smile on your face.
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Seniors Can Prevent Falls
The risk for injury increases the older a person is, say experts. And falls can also contribute to early death. The key to reducing injury is to prevent falls and ready the body should a fall occur.
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Golden Years Are Turning Into Green Years
The green movement in the media tends to be skewed toward the younger demographic. However, plenty of older individuals are making strides to adopt earth-friendly changes and spread the word about helping the environment.
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Job Opportunities Abound for Seniors
For many seniors, though, working isn't simply a means to earn money. In fact, seniors who continued working past the age of 70 earned an average of just $20,000 in 2007. Seniors also tend to work to have something to do. For seniors looking to do just that, there are a host of employment or even volunteer opportunities that can help seniors stay busy and possibly put a little extra money in their pockets.
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How to Manage Medications Safely
It is easy for the elderly to forget about a medication he or she is taking or mix it up with another when the person is managing so many pills. Drug interactions can be dangerous and potentially fatal. Therefore it is essential to manage meds as carefully as possible.
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Seniors: Boost Your Immune System for Optimal Health
Your immune system can lose some of its protective properties if it is faced with a constant onslaught of diseases and must overcompensate for poor health habits. But there are ways to get your immune system back in fighting shape.
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Helping Seniors Cope with Recession-Related Financial Loss
During the global economic downturn in 2009, many people were forced to reassess their financial futures. While some weathered the storm better than others, few came out of the recession in better shape than they entered it. Perhaps no group of people was more hurt than baby boomers or senior citizens. While some senior citizens were savvy enough to see the economic downturn coming and therefore minimize the damage done to their nest eggs, many more witnessed their retirement savings take a big hit.
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